![Working Out When on Vacation [My First Cruise]](http://www.fitnessforlife.us/wp-content/uploads/2018/05/blog-workingoutonvaca-cruise-1080x675.jpg)
Apr 27, 2018 | Uncategorized
Coach V shares something interesting he discovered when on his first cruise along with some tips for sticking with your fitness program when on...
![How to Breathe When Working Out [VIDEO]](http://www.fitnessforlife.us/wp-content/uploads/2018/02/blog-breathewhenworkingout02-1080x675.jpg)
Feb 8, 2018 | Uncategorized
Coach Dani answers one of the most asked questions. How Do I Breathe When Working Out? 😅...
Dec 28, 2017 | Uncategorized
One of the main things I see go wrong when it comes to sticking with New Year’s fitness goals is people being overzealous and going from 0 to 100. They haven’t workout for 5 or 10 years, maybe never at all. Come January 1st they’re going to start trying to run 5 miles...
